Benefits of Moringa Podi:
1.Rich in Nutrients: Moringa leaves are packed with vitamins and minerals like Vitamin C, calcium, potassium, and iron, which support overall health.
2.Boosts Immunity: The combination of Moringa leaves, almonds, and curry leaves provides antioxidants that help strengthen the immune system.
3.Supports Digestive Health: Ingredients like curry leaves, moong dal, and chana dal are known to aid digestion and improve gut health.
4.Promotes Heart Health: Groundnuts, black sesame seeds, and almonds are rich in healthy fats and fiber, which help reduce cholesterol levels and support heart health.
5.Good for Skin and Hair: The presence of Moringa leaves, almonds, and sesame seeds contributes to improved skin health and hair growth due to their high antioxidant and nutrient content.
6.Anti-inflammatory Properties: Asafoetida (hing) and red chillies have anti-inflammatory properties that may help in reducing inflammation and pain.
7.Supports Bone Health: Moringa leaves and almonds are rich in calcium, which supports bone strength and density.
8.Aids in Weight Management: The high protein and fiber content in black urad dal, green gram, and chana dal help in keeping you fuller for longer, aiding in weight management.
Note: For best results, store in an airtight container to maintain freshness